Don’t let your fitness slip over christmas, use short interval workouts using body weight exercises that can be done anywhere, see Video below.
The post Christmas workout appeared first on Macclesfield Pilates and Yoga Studio.
Don’t let your fitness slip over christmas, use short interval workouts using body weight exercises that can be done anywhere, see Video below.
The post Christmas workout appeared first on Macclesfield Pilates and Yoga Studio.